So something a little embarrassing happened to me last week.

I woke up one morning and was totally fine and was sitting down checking my phone. At one point I moved my head slightly to one side, and suddenly I heard the most horrible sound.

My entire neck snap, crackled, and popped from my upper back all the way up to the back of my skull.

To say the sound was unnerving would be an understatement!

Then, I felt pain all across my upper back, shoulders, and neck. For two days I could barely turn my head to either side.

I booked in with the lovely folks at Access Chiropractic and Wellness here in Airdrie and they are going to set me right.

I can't help but think, gosh this is it! I'm getting old!

So tell me Airdrie, when was the moment you realized you were getting old?

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